Maintain Balance With An At Home Wellness Routine

Maintain Balance With An At Home Wellness Routine

The coronavirus continues to spread worldwide and spread quickly, mostly everyone is looking to remain inside and practice social distancing. Our world is changing and we, as a united front, must adapt and prepare for change.

While you may not be able to go through your normal daily routine, there are ways to bring some normalcy back into your life. Making do with what you have is a way to break up the redundancy in being stuck at home. Our remedies were created for everyday conditions and while your “everyday” just changed, our formulas remain the same. Our oils were created to help take you through every pace of your day and our topicals are formulated to provide relief right when you need it. Looking to see what remedies are right for you? Learn more about them below!

GO for energy. Looking for a boost to help get you through that to-do list? Maybe a run or streaming a live workout class? GO is the perfect remedy to help you push through.

SLOW for calming. At home yoga sesh? SLOW’s got you covered! SLOW’s blend is perfect if you’re in search of a calm, tranquil night.

STOP for sleeping. While sleep is a pretty frequent topic of discussion, it’s often one of the most overlooked forms of self-care. Even if you feel like you’re getting enough sleep, it may not be the best quality of sleep. STOP helps you find a great night’s sleep the natural way.

EASE for stress relief. With a lot going on in the world right now, it’s easy to see why people are feeling stressed. EASE is here to help release that stress and help you find sweet serenity.

UNWIND for recharging. Not being able to move around as you normally would, can leave your body and mind feeling tense. Recharge from the inside out with UNWIND!

SETTLE for stomach aid. We get it, an upset stomach can strike at any time. Be prepared with our pioneering formula in SETTLE!

REPAIR for skin care. As you are more diligent in washing your hands and using hand sanitizer, your hands can suffer. Dry, cracked, and irritated skin can leave you searching for relief. REPAIR is here to help fight back against irritation.

REWIND for restoration. Working from home can leave you feeling cramped up, especially if you don’t have a desk/office area that’s built for extended periods of sitting. This is where REWIND comes to help. REWIND helps to relieve occasional soreness and pairs greatly with a stretching routine.

While we can’t control the world around us, we can control how we respond to its change. Taking measures to make sure you are safe and practicing healthy habits is a small step that can help those around you. We’re all in this together Root fam.

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