PRIDE Rainbow Smoothie

PRIDE Rainbow Smoothie

In honor of PRIDE month, we’ve decided to share this scrumptious rainbow smoothie recipe. It’s a perfect summer smoothie, filled with healthy organic fruits and veggies to keep you cool and hydrated.

What you’ll need: 

  1. Bowl for each color
  2. Small spoon
  3. Blender
  4. Red layer – ½ cup raspberries, 3 strawberries 
  5. Orange layer – 1 orange, ½ banana, 2 raspberries (can add a few inches of carrot to make more orange)
  6. Yellow layer – 3 rounds or 6 squares of pineapple, 2 tablespoons of White Mountain Bulgarian Yogurt
  7. Green layer – 2 kiwis, handful of green kale or spinach 
  8. Blue layer – ½ banana, 2 squares of pineapple, 1 teaspoon of blue spirulina 
  9. Purple layer – ½ cup blueberries, 2 tablespoons of White Mountain Bulgarian Yogurt

Pride Rainbow SmoothieDirections: 

  1. Wash fruit thoroughly 
  2. Optional: place fruit in freezer until frozen. You can use unfrozen fresh fruit. I chose to freeze the fruit because I prefer the texture and consistency of frozen fruit once blended.
  3. Place all ingredients for each layer in a separate bowl.
  4. Blend ingredients for each layer separately. Remember to rinse the blender between each layer. 
  5. Pour each layer back into their individual bowl
  6. Scoop small spoonfuls of each layer and gently drop them into a glass, starting from the edges/side of the glass. 
  7. Happy PRIDE month! Enjoy!!

Rainbow colored fruit smoothie

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